Overwhelmed by the energy flying around? The fear, hate, rage, and sadness? You've gotta cleanse, ground, shield yourselves, especially if you're psychic.  Here is one way that I reset and protect myself: Take a epsom salt bath/shower . Over the years, I've found epsom salt to be a great psychic cleanser, but I've also used sea salt, regular salt, and salt scrubs. You can put some in a bath and soak, or if you've no bath like me, I put some in a big cup and filled it with hot/warm water. Then I ask for blessings over the water--you don't have to do this. You could charge the water with your own intentions or ask your spirit allies to help. I believe that the object is just an object, until the spirit/energy is activated, however that happens. Once I feel the energies active, I step into my shower. You don't have to do this, but I like to anoint each of my chakras/energy centers with the epsom salt water. Then I pour it over my head, making sure to cover most...